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Self-confidence

Five Tips for Social Self-Confidence When You Have Psoriasis

The holidays are the happiest time of the year, right? I’m sure I’m not the only one who has felt the effects of this festive season’s stressors—social events with work colleagues, family obligations, and financial anxieties, just to name a few. For those of us with psoriasis, the holidays can exacerbate how we feel about our appearance. PsoHappy found that over half of people with psoriasis felt self-conscious during the holiday season and almost a third felt ashamed. Let’s not give psoriasis the power to prevent us from enjoying the festivities. Focus on the Activity Going to a cocktail party? Cooking a family dinner at grandma’s house? Whenever I feel myself starting to think about my appearance at a social event, I refocus my attention on the activity at hand. Can I ask my friend to tell the funny story that makes me double over in laughter every time? Can…